Our Age Specific Programs

Have a look through a range of programmes that we offer, we are confident we will have one that will suit your needs.

Fundamental Programme

Age Group: 5-9 Years

Phase: Foundation

Our FUNdamental programme looks to develop players technical and coordination skills in a number of themed sessions:

Passing & Receiving
Dribbling & Ball Control
First Touch & Awareness
Finishing
Tackling & Defending 1v1
Fundamental Movement/Motor Skills
Fun Challenges

Train to Develop Programme

Age Group: 10-13 Years

Phase: Foundation/Youth Development

Our development programme increases tactical understanding with a more direct focus on position specific training which includes:

Movement & Scanning
1v1 & Moves to Beat Opponents
Passing Combinations
Combine & Finish
Defensive Clearance
Playing Around/Playing Through
Fun Challenges

Train to Compete Programme

Age Group: 14-16 Years

Phase: Youth Development

Our train to compete programme increases the physical demand by ensuring high intensity technical sessions that will develop:

Physical Fitness (Agility/CRE/Speed)
Receiving & Movement
Progressive Possession
Finishing from Central and Wide
Positional Defending
Decision Making
Competitions

Train to Win Programme

Age Group: 17+ Years

Phase: Pro Development

Our train to win programme is suited for experienced players over the age of 16 and challenges players physically and mentally/ A high Intense tailored session including:

Fitness Testing
Preparation of the Body
Technical Challenges
Finishing under Pressure
Positional Defending
Combinations and Interactions